Over the weekend, the internet buzzed with photos of Pippa Middleton emerging from Grace Belgravia, the UK’s prime wellness hub. But truth be told, Grace Belgravia was already the worst-kept secret among the world’s elite. Nestled in London, this sanctuary for women’s health and wellbeing has now upped its game with a fresh lineup of Cleanse and Weight Loss programs, promising the ultimate detox for city dwellers like myself.
I was fortunate enough to indulge in a three-day cleanse, a bespoke luxury journey that left no stone unturned. Think traditional Chinese Medicine, acupuncture sessions, fitness classes, spa pampering, and expert nutritional guidance all wrapped into one glorious experience.
Consider it an MOT for your body and mind. My journey kicked off with a rejuvenating Pilates session with Marilyn, my guide to post-baby fitness recovery. Breakfast was a delightful affair, featuring chia seed and blueberry pudding in the club’s charming dining area. And let me tell you, the meals that followed over the next few days were a revelation – healthy, low-calorie, and absolutely delicious. Who knew a cleanse could be this enjoyable?
One of the highlights for me was the Hamman Hydrotherapy treatment. Picture this: a blissful fusion of water, steam, sea salt, and essential oils, combined with alternating hot and cold temperatures. It was like a symphony for the senses, starting with a soul-warming sauna, followed by a refreshing Vichy Shower experience, and culminating in a decadent sea salt scrub and spirulina body wrap. And let’s not forget the shower therapy, a delightful water massage that left me feeling utterly rejuvenated.
But Grace Belgravia isn’t just about relaxation – it’s also home to the renowned Capri Palace Leg School. Designed by the legendary Professor Francesco Canonaco, this treatment promises to sculpt your legs to perfection. Despite the initial shock of the ice bandages and massage, the results were undeniable – smoother, firmer legs after just one session.
Of course, no wellness journey is complete without a soothing aromatherapy massage, which transported me to a state of bliss in Grace’s serene relaxation room. And on the final day, I braved colonic hydrotherapy under the expert care of Kara Mia, a fitting end to my transformative experience.
But perhaps the most remarkable aspect of Grace Belgravia is its supportive atmosphere. Despite being surrounded by seemingly flawless individuals, I felt nothing but encouragement and camaraderie from my fellow guests. Founder Kate Percival has truly created a haven where women uplift and empower each other to be their best selves.
As for the results? Four pounds lighter, glowing skin, and a newfound spring in my step. Grace Belgravia’s Cleanse and Weight Optimization Programs offer tailored solutions for every lifestyle, whether you’re looking for a quick detox or a deep dive into wellness. And the best part? You don’t have to jet off to a faraway retreat – true bliss is right here at home.
So if you’re ready to press the reset button on your health journey, Grace Belgravia is waiting to welcome you with open arms.
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